Fitness enthusiasts are often confused about steroids. With bad press, steroids and performance enhancing drugs have earned a negative reputation. If you talk to a few fitness enthusiasts and experts, you will realize many myths surrounding steroids. In this post, we will try to understand steroids better, besides checking ways to reduce the side effects.
Do steroids have side effects?
Yes, every steroid has some level of associated side effects, but these are far away from what the media and press will want you to believe. The cases of extreme effects are often related to steroid abuse. If you use steroids rampantly, without considering the pros and cons, you will see a number of negative impacts on the body, most related to the heart and liver. Steroids can impact your libido to some extent, but you can avoid these issues by following the recommended dose.
Things to know
Steroids are basically divided into two groups – Corticosteroids and anabolic steroids. Corticosteroids are mostly used for medical needs and don’t have the bodybuilding benefits that you would want. Anabolic steroids are synthetic compounds that are manufactured artificially and have same effects as that of testosterone. Every steroid is different in terms of potency and side effects, and bodybuilders usually a mix of two or more options to get the desired results. All compounds will, however, increase the rate of protein synthesis in the body, which will lead to rapid muscle gain. Steroids can be taken orally or in injectable form, depending on the product and purpose.
Before taking steroids
It’s important to understand that steroid is not a substitute for training. You will still need to train hard and work on your muscles, depending on your fitness goals. Also, you need to ensure that the diet is right and has the right balance of macronutrients, more of protein and fat. Steroids can lead to reduction in body fat levels, but that’s not the main purpose of these compounds. You should also research on the right dosage. Keep in mind that large dosages increase the risk, and it is always advisable to understand the effects in detail before considering a stack. Experts usually suggest a smaller dose for new trainees, as it helps in understanding the effects better. Check websites like abcroids to know more!
If you are new to fitness, it’s best to talk to a trainer before using steroids. While steroids might not be extremely dangerous as the media says, but they still have a few side effects.