One of the biggest concerns of HCG dieters is their skin health. Obviously, no one would like to lose weight at the cost of their skin health. If you too have doubts regarding your skin care while on HCG diet, you have landed on the right page. Here, we discuss every point related to skincare regime when on an HCG diet regime.
Before we discuss the tips for skin care, let us tell you a secret. Yes, you can use cosmetic products during the diet. Well, if you believe you are not allowed to use makeup or cosmetics, you are absolutely wrong. The only restriction is on the use of oil-based products as the oil may get absorbed in the skin and hinder the weight loss.
Keep scrolling down to know the tips for taking care of your skin while losing weight through HCG diet protocol.
Don’t stress yourself up – Stress impacts overall wellness including the skin health. So, if you want to take care of your skin, the first thing you need to do is keep yourself away from stress. If you keep worrying about your skin or other things like this, you may worsen the situation. Let us provide you with an interesting fact so that you can stay stress-free about your skin condition. The HCG hormone that is injected into your body is a hormone that naturally enhances the skin making it more elastic and clear. You should know that even though you intake HCG hormone for weight loss, it works for your skin too. In fact, in addition to weight loss; you can expect a healthier and glowing skin once you are done with the diet. You must also note that HCG allows you to lose weight rapidly without causing wrinkles to the skin. To know more about HCG diet and the protocol you can read the HCG Triumph.
Check ingredients of each and every product you use – As discussed earlier, HCG protocol restricts using oil-based products. It doesn’t mean that you have to stay away from cosmetic products. So, instead of dumping off all your cosmetic products check the ingredients of each of them. There might be some names or codes in the list of ingredients that are unfamiliar to you. But you can easily get information about almost all of them from the internet. Double check the ingredients of the cosmetics you want to use. If there’s no oil content, you can use the product without any worries. Today, there are many manufacturers who produce cosmetic products with HCG approved ingredients.
Drink plenty of water – Water is very helpful in flushing out toxins from the body. And, this is the reason it is always recommended to drink plenty of water even when you are not on HCG or any such diets. But drinking plenty of water is much more important when you are on the HCG diet. This is because; your body is already in the mode of eliminating toxins from the body that may be stored in fats. When you keep your body cleansed internally, it will surely reflect on your skin. So, if you want to get a clear and glowing skin then HCG diet is a very good chance. Drink as much water as you can and you’ll notice the positive difference in your skin condition.
Exfoliate your skin – Use your HCG diet phase as a phase to work on each and every aspect of your looks and health. This is a good time to develop your skin exfoliation regime. Exfoliation is a great way to get rid of dead skin cells and give your skin rejuvenation. Make sure not to use any oil-based exfoliating cream. You should use a dry exfoliating brush to get rid of the dead skin cells. While many of you may already be exfoliating your facial skin, you should now start whole body skin exfoliation to get the best results. Exfoliation helps in dealing with varieties of skin problems that leave our skin looking dull and blemished. It also helps in opening the pores of the skin so that the skin can breathe naturally. Always remember, cosmetics and make-up products may make you look beautiful temporarily, but, they never make you naturally beautiful. In fact, these products many a time rips off your natural beauty. So, utilize your HCG diet phase as a time to enhance your natural beauty rather than relying on artificial make-up products.
Use mineral oils for dry skin – Dr. Simeons in his original protocol has allowed the use of mineral oils as they are not absorbed by the skin. So, you can choose to use a mineral oil of your choice to keep your skin moisturized if it is too dry. An oily or normal skin type person does not need to include mineral oils in their routine. But, if your skin is dry, you cannot leave it to become drier for the entire diet phase. Go; get some mineral oils for you. The best time to use the mineral oil on your body is just after taking a bath. You should rub a little mineral oil on your damp skin to give it the needed moisture. But, don’t forget to wipe off any excess oil on the body with a towel. If you are allergic to mineral oil then you can use an oil-free moisturizer or lotion in the same manner. Apply them to your damp skin and wipe off with a towel.
Use soft water – You may not know, but the root cause of all your skin problems can be the hardness of the water you use. When you are using hard water no cream, lotion or mineral oil can improve your skin condition. The soap you may be using while showering to clean your body may also not be cleaning your skin due to the hardness of water. In addition, hard water also clogs the skin pores and cause problems such as itchiness and irritability. The water is also not good for drinking purpose. You might be using some form of water filter for drinking water, however, most of the filters do not work well in eliminating or decreasing the hardness of the water. Installing a home water softener, in this case, will be the best solution for any of your skin problem. Although this solution may seem expensive on its face, it will give you a permanent solution to your skin problems. The water softeners are also effective in eliminating excess minerals and sediments from the water making it more usable. Getting a fresh supply of purified water during your diet is a thing that can work in enhancing the overall effectiveness of the diet programme itself.
Keep these tips in mind and you won’t need to worry about your skin while losing weight. In fact, you’ll come out as a person with more flawless, clear and glowing skin after your diet phase is over. This means the HCG diet will not only help you in gaining your ideal weight but, will also help you in becoming more beautiful naturally. What can be a better bet than gaining a perfect body shape, texture and brightness with a single diet programme that ends in less than a month? Can you think of any other diet that can help you transform radically in such a short period of time? Do you still see any reason for not trying the HCG diet protocol at least for once?