How to tighten your Vagina naturally

, Health

Every couple wants to enjoy the pleasure of consensual sex.  Doesn’t matter you are married or not. But a good sex can strengthen your relationship with your partner. You are not alone, who is suffering from the loosening of the vagina. A million of women around the have same problem. Well, there is others factor too, which affect sexual life. But the loosening of the vagina is one of them. In past days women having such problem were declared to be a taboo. It was considered that these women did sex with more than one person. It was a myth and absolutely wrong perception. The sad part is that even in 21st-century mythology is least affected. To get the solution we have to look at the various factors. Here I will brief each factor in details as per my best knowledge.

What happens with the women who are suffering from vaginal issues?

  • It ruins their sex life. Because of loose vagina females do not enjoy the sexual pleasure. As a result of their partner too.

  • Break in sexual drive sometimes break relationship also. This can lead to divorce.
  • Many women go into depression. Pity is that most of the women feel ashamed to discuss their vaginal problems with their close friends or relatives.
  • In cultures like India, women are tagged with the label of taboo.


How can you tighten your Vagina Naturally?

  • Kegel Workouts: Kegel exercise are proven best to tighten your vagina. Kegel vulva exercise is very easy and you can do it anywhere with ease. It targets the pelvic muscles. Various vulva shrinking exercise are available on the internet. Just holding back the urine and you do the cervix exercise to strengthen the pelvic muscles.

  • Aloe Vera: You just need to squash some gel from an Aloe Vera leaf and gently apply it on the vaginal lips. Repeat it at least 5 to 6 times a day. It works as a natural lubricant. It removes the dryness and strengthens the pelvic muscles.


  • Vaginal Cone: It seems like a tampon with the weight attached to it. You are required to insert it into your pussy and hold it for few seconds by tightening your vaginal muscles before releasing it. Do the same for 5 to 6 times a day for fast results.

  • Leg’s Up Exercise: You need to simply lie down on the floor and lift your leg up, one at a time. Remain in this position for about 10 minutes. This workout targets many other muscles. It will help to regain the flexibility to your vaginal muscles.

  • Natural Diet: Our body requires vitamins and minerals. If you have proper nutritional diet it will strengthen all the muscles including your pelvic muscles.

  • Vitamin E capsule: Take a capsule and insert it into your vagina. No need to break it. PH of your vagina naturally breaks it. It will remove the vaginal dryness.

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